Tag: golf
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How to free your mind for a better golf swing
One thing is sure: Your body doesn’t understand any commands – especially nothing negative! This is a scientifically proven fact. Every command has to be translated into a feeling to be saved in your cerebellum – the part of your brain that is responsible for your eye-hand coordination and movements.[clearboth] During his years a golfer…
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3 Simple Exercises to keep your putting on a high level
With these 3 simple exercices you can train your putting at home and keep it at a high level. [clearboth] Before you start check your setup: Stand at shoulder width with your feet parallel. Your left eye should be just over the ball (if you are a righty). Your elbows should be close to your…
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Learn from the Pros: A Closer Look at Tiger Woods’ Training Routine
If you want to play successful golf like the pros it doesn’t hurt to look at what they are actually doing. This time we take a closer look at the daily training routine of Tiger Woods. [clearboth] So first things first: Tigers Schedule 6:30 a.m. – One hour of cardio. Choice between endurance runs, sprints…
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The Spine Angle – How to Keep it Perfect
If you stand up you lose. Keeping your spine angle is one of the most important factors in an athletic golf swing. Most golfers can’t do an athletic golf swing because they stand up during their swing instead of keeping their spine angle. The usual cause are the bend knees during setup. Bend your knees…
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7 Mental Tips for the Golfer – Especially for Beginners
Golf is a very technical sport but you also have to get your mind right to play at your best. I for one see my results go south immediately when I’m elsewhere with my head. I think it’s probably the same for you. So here are 7 tips to get your mind right. [clearboth] 1.…
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The Golf Bunker – How to Get Out in Eight Easy Steps
Every beginner already knows what to do, nevertheless the greenside bunker remains a nightmare for most of them. Women usually are to timid with their swing. The club head doesn’t develop enough force and therefore sticks in the sand instead of gliding through it. Men usually use too much force. The swing is too steep…