Category: Other
-
Staying in the Zone – How to Leverage your mind for Your Golf Game
Staying in the zone. A saying you here time and time again especially in all kinds of sports. Is there something like “the zone” in golf? Can you stay in the zone for a whole round of golf? Can you deliberatly try to enter the zone? I want to address these kind of questions in…
-
Everyone is the Best – The Dunning-Kruger Effect in Golf
The premise of the Dunning-Kruger Effect is simple. The less you know about a particular topic the more you over estimate your own skill level in it. The fun part is that we tend to notice this with other people but seem to ignore that fact with ourselves. You can see the Dunning-Kruger Effect on…
-
Fear in Golf – Attack your Mental Game
Let’s face it fear, anxiety and frustration play a big roll in the mental game of golf. Even more than many people think. Everyone was in this situation: One moment you are super confident about your game and suddenly you are shaking like a leaf and producing shots you considered not even possible. The beauty…
-
How to free your mind for a better golf swing
One thing is sure: Your body doesn’t understand any commands – especially nothing negative! This is a scientifically proven fact. Every command has to be translated into a feeling to be saved in your cerebellum – the part of your brain that is responsible for your eye-hand coordination and movements.[clearboth] During his years a golfer…
-
7 Mental Tips for the Golfer – Especially for Beginners
Golf is a very technical sport but you also have to get your mind right to play at your best. I for one see my results go south immediately when I’m elsewhere with my head. I think it’s probably the same for you. So here are 7 tips to get your mind right. [clearboth] 1.…
-
5 Tips to boost your mental game
When your mental game is astray you play way below your capabilities. So being cool about your mental game is the basis for playing well. When you stay calm and judge every shot with an objective view you naturally play better golf. But that’s easier said than done. Especially when you are bummed out about…